ESSENTIAL TENNIS EQUIPMENT FOR WOMEN – MUST HAVE!

When you or daughter is going to the tennis court, there are things to give them higher priority, this are items that provide you with comfort and convenience. If you’re well packed with all stuff the focus of your game also changes, because the worry of certain item missing is not in your head. The following are list of items that every player must have in order to get ready with everything that happens on court.

                                            (Two-Three) Racquets

You should carry extra racquets for replacement, this matter occurs when you hit a ball for a long time and your loose tension. So it’s smart to be accompanied with the replacement one, to get the best tension the strings. In addition the additional racquet will help you reduce usage of  the string and overgrip… economy wise!

Tennis Strings

Tennis players will often break strings due to massive amount of spin applied, that’s why we mostly recommend to have some added strings in your list. Slack strings do not give the correct tension; change them so you can swing your racquet without annoyance.

                                                     Tennis Balls 

Having surplus balls in your tennis session is a great idea. Balls get fuzz, as you continue hitting them for a long time, the fuzz make the ball to wear off giving it awkward spin. Highly recommended you have at least ten balls in each match/tennis sessions.

                                     Two Water Bottles/Sports Drinks

The more you exercise the more you get dehydrated. It is highly important to drink more water or any other kind of liquid to replace the fluids you lose from sweating, To prevent you’re yourself to under go hypothermia. So make sure you carry enough drinks for the match.

                                                        Towel

It is advisable to have a towel to control the sweat that is flowing in your neck, face and legs. Having sweaty hands can make your racquet slippery, thus ending up with unpleasant session. A towel is the best choice compared to wristbands when it comes in sweat management.

                                           

                                                    Overgrip

Having an optional overgrip can help you when having a hard and exhausting match. Changing it will make you better holding the racquet, since you get rid of slippery. You’ll also enjoy overgrip performance in terms of tackiness and moisture  absorption.

                                                       Dampeners

                         

                             

Its work is to reduce the vibration of a racquets strings and subsequently reduce the “ping” sound you hear when you strike a ball. If you going to have long exercise additional dampeners can help you in getting rid of annoying sound.

                                                          Ice Pack

After exhausting game ice can be used to ice down all pain and injuries as it narrows your blood vessels, preventing blood accumulating in the area, and helping to relieve swelling and inflammation. It will also help you to continue with your as make your muscles more refreshed.

                                   Optional Outfit (Dress/Skirt/Shoes)

It’s a wise idea to consider having additional attire. You will know if it might rain or you’re going to have a tough game and in the end will be left with dusty and reeking outfit. Always consider taking a spare with you, to avoid the embarrassment that can be prevented. Lastly….

 

                                                      Tennis Bag

   

A suitabletennis bag is a crucial idea for the safety of your tennis equipment. You should count all items you are carrying to the tennis. The bag should be large enough to carry all your stuff and other none basic items, like camera or notebook.